Longevity Panel
At-home lab kit
The measurement layer under everything else — a comprehensive panel plus biological age markers, with a clinician walkthrough rather than a PDF and silence.
Starting at $99 / one-time
Get StartedWomen's hormones
Perimenopause deserves a real plan
The decade before menopause is where most symptoms live and where most women get told their labs are normal. We treat the symptom picture and the trajectory, not a single number on a single day.
What usually goes wrong
The three reasons this stays unsolved
"Your labs are normal"
A one-time result inside a wide reference range says very little about where you are in the transition.
Symptoms treated in isolation
Sleep, mood, weight and cycle changes are usually one story being told four different ways.
Ten-minute appointments
This is a conversation that takes time. A rushed visit defaults to doing nothing.
Our approach
How we treat women's hormones
- 01
Full symptom inventory
We score the whole picture — vasomotor, sleep, mood, cognitive and metabolic — before looking at a single lab.
- 02
Appropriate testing
Hormone and metabolic panels are ordered to answer specific questions, timed to your cycle where it matters.
- 03
Discuss the options honestly
Hormone therapy, non-hormonal options and metabolic support each have real trade-offs. You get all of them.
- 04
Adjust every quarter
Perimenopause is a moving target. The plan is expected to change.
What changes
What patients report
- A named explanation for what you're experiencing
- Symptom scores tracked over time, not vibes
- Clear risk/benefit conversation on hormone therapy
- A clinician who returns your message
“The 62-marker panel found a thyroid issue my annual physical had missed for three years. Whatever else I do here, that one result paid for the whole thing.”
Andre P. · Seattle, WA · Longevity Panel · 3 months in
Matched protocols
1 treatments we prescribe for this
Each states its regulatory status and evidence tier on its own page. Your clinician decides which, if any, fits your history.
Learn
Worth reading first
Protocols
What microdosing a GLP-1 actually means
The molecule is the same. The dosing philosophy is the entire difference — and it's why some people tolerate it and others quit in week three.
Metabolic health
Muscle is the point
Losing weight is easy to measure and easy to get wrong. The composition of what you lose determines whether the result holds.
Protocols
What happens when you stop a GLP-1
Regain is the most predictable thing about these medications, and the least planned for. Here's the exit strategy.
Ready when you are
Perimenopause deserves a real plan
Ten minutes of questions, a licensed clinician's review, and a plan built around your history.
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